When a woman has vaginal sex for the first time, it can be a little painful. There may also be a small amount of blood, but this isn't always the case and usually occurs because the hymen has been broken during sexual intercourse.
The hymen is a small piece of thin skin "membrane" that can either partially or totally cover the entrance to the vagina. A woman might already have broken her hymen without knowing about it; this can happen when playing sports or using a tampon.
When a man has sex for the first time it should not hurt, but he can make it easier for his partner by using foreplay,making sure there is plenty of lubrication and by being gentle.
Pain during sex
Pain during sex is quite common and affects both men and women. It can be caused by a variety of things, such as an illness, infection, or a physical or psychological problem.
Sex is likely to be uncomfortable if you're not relaxed and aroused. Make time for foreplay and try not to think of penetrative sex as the main goal, as penetration will be painful if the vagina is not lubricated. You can also try using a lubricating product.
If you're still finding it difficult to have sex, there may be an emotional reason or anxiety that's causing problems. Speaking to a counsellor or sex therapist can help deal with underlying worries. Ask your GP or sexual health clinic about a referral.
Anal sex
Anal sex can be painful for both men and women the first time, and there may be a little bleeding. There are things you can do to lessen any pain, such as a slow penetration and using a lot of water-based lubrication. Some people find that inserting fingers into the anus before penetration can help.
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